Assert Yourself

Editable training materials on assertiveness.

This session on asserting yourself aims to help people to identify why assertive behaviour is sometimes difficult, and the specific blocks and barriers that get in the way. It then goes on to explore a useful three-step technique for being assertive that can be applied in a wide range of situations.

In particular, by the end of the Power Hour attendees will be able to: 

  • Describe some of their assertive rights, and why these are important
  • Identify and display assertive behaviours
  • Apply a three-step model to assert themselves in a wide range of situations

To get a flavour of the core session, you can download our free Key Points Sheet and view the optional Power Point Slides in PDF format on the next page. Click 'Buy Now' and BEFORE you purchase, you can look at those free of charge. Remember... Much more detail is included in the training session plan and detailed delegate workbook which you get when you purchase.

Full Module Details

The Outline for this session is as follows:
Welcome and Introduction – Trainer and delegate input
Assertive Rights  – Group discussion
Assertive Rights Questionnaire (Optional) – Individual activity and trainer-led discussion
Assertive Behaviour  - Group exercise
Assertive Behaviour in Practice (Optional) – Mini role plays
Being Assertive: The SEW Model – Trainer input and group work
The SEW Model in practice (Optional) – Mini role plays
Making and refusing assertive requests – Trainer input and mini role plays
Summary and putting it into practice

A single licence covers a single trainer within your organisation running training sessions internally. OR if you are freelance trainer who intends to use them with one client (not on an open course). For corporate or multi-user licences please get in touch. Learn more HERE.

Buy this module in non-editable PDF format for less